As solid science becomes popular knowledge, chances are you’ve read about how the quality of your life improves profoundly when you experience gratitude according to empirical research. But, I’m concerned that misperceptions or misleading interpretations about gratitude are being perpetuated through ill-informed articles and blogs. My SmartBrief blog tackles some of these misconceptions to help you develop the skill of gratitude. You’ll learn that gratitude is a choice. And, I hope you’ll enjoy the tips (beyond keeping a gratitude journal) for incorporating authentic gratitude into your life every day.
Read the rest of the article here: http://smartbrief.com/original/2017/12/gratitude-choice